This 6-hour introductory course is designed for the fitness, strength and conditioning professional and certified kinesiologist who is interested in how the nervous system can be retrained to regain global stability.
The attendee will be exposed to our clinically proven Ground Control and Shoulder Codex methodology by learning the basics of brain networks, neuroplasticity and pain science.
By focusing on holding certain fundamental static positions for time, participants will experience incremental increases in the motor unit recruitment necessary to properly and automatically facilitate joint centration. This process will help with those clients with hard-to-fix issues and provide an alternative training method for patients who are injured or are recovering from injury.
This method has been described as “functional meditation,” “the no-movement-movement” and is a missing link for performance training.
Don't miss out on this unique method used with multiple national teams, professional and high-level athletes.
What: 6-hour BCRPA credit course
When: TBA
Where: MVMTLAB #500-55 Water St, Vancouver, BC (Buzz 5000)
Cost: $350.
TBA: There is a 16-hour certification course available for those interested a deep dive.
9:00am
Welcome and introduction of day's agenda
9:30am
Motor control and ageing
10:15am
Basics of pain science and Neuroplasticity
11:00am
Joint centration and positions of stability
11:30am
Post-activation potentiation and high threshold motor units
12:00pm
LUNCH
12:30pm
Overview of Neuroplasticity Gym: Ground Control and Shoulder Codex
1:30pm
Ground Control: Functional anatomy and progressions (practical component)
2:30pm
Shoulder Codex: Functional anatomy and progressions (practical component)
3:30pm
Adios!