
Train Your Nervous System. Unlock Your Body.
Close the injury loop for good.
Build true resilience.
Improve posture, balance, and dynamic stability.
Pain and injury disrupt your brain's movement map. Traditional rehab often misses this critical link. Our Neuroplasticity Gym uses targeted drills, inspired by infant development and neuroscience, to restore optimal brain-body communication.
Developed by Dr. Jeff Almon.
The benefits:
• Recalibrate proprioception and body awareness.
• Improve posture, balance, and dynamic stability.
• Address chronic pain and movement compensations at the source.
• Accelerate rehabilitation timelines significantly.
• Build lasting resilience against re-injury.
Neuroplasticity Gym
Train Your Nervous System
Our unique classes like Ground Control™ and Shoulder Codex™ retrain brain-body connections. Unlock efficient movement and prevent re-injury for good.

Shoulder Codex
Optimize shoulder health & performance.
Build resilient shoulders. Address pain and dysfunction at the source.

Ground Control
Build foundational stability & core control.
Rewire your base. Enhance stability from the ground up.
