I have worked with both Dr's Jeff and Melissa for the past two years. Not only are they my first call for any nagging or acute injuries I sustain, they are the first practitioners I refer both my elite level hockey players at Factory Hockey and personal training clients at Yard Athletics to.
The best in the game!
Dr Jeff Almon has transformed the way I think about movement and high performance. He understands my athletic goals and has helped me make significant improvements in my base strength, general biomechanics and specific movement patterns; he's basically taking me multiple steps closer to my Olympic dream. I call him my own personal Movement Yoda...
For years I lived in pain from multiple injuries and medical issues, and I wasn’t doing much about it. Athlete friends would yell at me every time they saw me wince, and they finally insisted I got in touch with Dr Jeff Almon.
The results speak for themselves. He's made me feel brand new, with hard work and a deeper understanding of my body. I'm to the point now that I’m almost pain free, full stop. I recommend Dr Jeff all day - literally - to anyone who will listen.
MVMTLAB offers so much more than a typical clinic. Their Ground Control class is a different approach to developing foundational strength. I decided to give it a try and found that my neck pain is virtully non-existent (it was a chronic issue before). I have found a relationship between my participation in GC and my performance in cycling & running!
I'm very pleased to find an inspiring clinic of professionals who aim to give me control of my own physical strength. I would recommend this clinic and services to ANY EVERYDAY athlete. I believe that this is the foundation upon which you can truly develop your performance.
— Laura Ting, Avid Cyclist & Runner
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