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Ground Control - What is it & Who is it for?

MVMTLAB's Neuroplasticity Gym: Revolutionizing Neuromuscular Rehabilitation with Ground Control and Shoulder Codex

MVMTLAB, a leading innovator in neuromuscular rehabilitation, has introduced its contemporary approach to injury rehab and functional meditation, the Neuroplasticity Gym, featuring two flagship courses: Ground Control and Shoulder Codex.

These evidence based programs are designed to help individuals overcome neuromuscular challenges and achieve optimal physical performance. In this article, we'll explore the unique features and benefits of MVMTLAB's Neuroplasticity Gym and its beneficial courses.

The Neuroplasticity Gym is a comprehensive approach to neuromuscular rehabilitation that leverages the power of neuroplasticity – the brain's ability to reorganize and adapt. By engaging in targeted exercises and activities, individuals can rewire their neural pathways, leading to improved movement patterns, reduced pain, and enhanced overall function.

MVMTLAB's proprietary Entry Point assessment process is used to discover each individual's unique global stability neurosignature, allowing for personalized reprogramming through the Neuroplasticity Gym.

Ground Control, one of the Neuroplasticity Gym's flagship courses, focuses on developing a strong foundation of stability and control focused on the infant milestone progressions, seen in infant development. This course is designed to help individuals overcome lower body and axial neuromuscular challenges, such as ankle sprains, knee pain, and hip instability, thoracic pain and improve posture and endurance stability. Through a series of daily assignments and progressive postures, participants learn to engage their deep spinal stability (core), improve their balance, posture and develop a more efficient and powerful movement strategy. Ground Control is suitable for athletes looking to enhance their performance, as well as individuals recovering from injuries or managing chronic pain.

Shoulder Codex, the other flagship course in the Neuroplasticity Gym, is dedicated to optimizing shoulder function and preventing injuries. This course is ideal for individuals experiencing shoulder pain, impingement, or instability, as well as those seeking to improve their upper body strength, stability and mobility. Shoulder Codex incorporates a variety of exercises and techniques that target the sholuder complex including the rotator cuff, scapular stabilizers, and other key muscles involved in shoulder movement. By following the Shoulder Codex program, participants can develop a more resilient and functional shoulder complex, reducing the risk of future injuries and enhancing their overall upper body performance.

MVMTLAB's Neuroplasticity Gym, including the Ground Control and Shoulder Codex courses, is available both in-person and online (neuroplasticitygym.com), making it accessible to individuals worldwide. The company's team of experienced experts, led by Dr. Jeff Almon, provides personalized guidance and support throughout the rehabilitation process, ensuring that each participant achieves their unique goals. For more information about MVMTLAB's Neuroplasticity Gym and its clinically-proven Ground Control and Shoulder Codex courses, visit MVMTLAB.com.

Discover how this innovative approach to neuromuscular rehabilitation can help you overcome pain or function that are not responsive to other exercise protocols, optimize your performance, and achieve lasting results.

Curious to see for yourself? Join us at MVMTLAB :

Thanks for reading, and I hope to see you at the clinic soon!

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